This helped me a lot in recovery. I don't know why I put it down or away. But I am pulling it back out for this process. I don't mean to take away from diet, weight loss or exercise, indeed I mean to enhance for me. And for me it is about the food and more, but I cannot ignore either side of the process. I am sharing it for anyone else who it can help, (I already posted it on a private blog dealing with weight loss. If you want to join read this invite) . And I am posting it to remind me of I have today and just for today.....
Sibyl F. Partridge
Go here to read more of Just for Today
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