I'm Diving in. Its the only way to say it to fit what I have done, and will be doing. I have refused to go do a diet program for a long time. I have done them in the past and just put the weight back on. I have yo- yo'd with my weight most of my adult life. The best I have done was after doing a program at the hospital I worked at and I kept the weight off for 3 years. But I cannot keep going the way I am going, with the weight I am presently at. I will have some major health problems if I don't do something. And so I dove in. I went to weightwatchers today and joined. Tried all week to get there, and just could not pull it off. So I went today. It was a little weird, I guess because I felt anxious. It was hopeful because people were losing weight. I have three older people in my church who have been going and have lost a lot of weight. I was so impressed because it gets harder the older you get to lose weight. So here I go, trying their plan. I chose the flex plan because I am so busy and not always at home to cook the foods. I asked Bob if he was going to do it with me, but he has already lost weight, the stinker.
So I also know by blogging about it, I have put myself right out there in the open in front of everybody. I was also impressed the what they have as suggested goal for weight loss was not as much as I thought it would be, its doable in increments. It looks like a healthy target weight. I can't believe I dove in, when I swore I would never do another diet plan. But if this helps me lose weight, so I can be healthy, and I learn some healthy eating, and living, more power to it. So who else wants to join me in getting healthy?